• Weight Lifting Hook Grips with Wrist Wraps Hand-Bar Wrist Strap Gym Fitness Hook Weight Strap Pull-Ups Power Lifting Gloves
  • Weight Lifting Hook Grips with Wrist Wraps Hand-Bar Wrist Strap Gym Fitness Hook Weight Strap Pull-Ups Power Lifting Gloves
  • Weight Lifting Hook Grips with Wrist Wraps Hand-Bar Wrist Strap Gym Fitness Hook Weight Strap Pull-Ups Power Lifting Gloves
  • Weight Lifting Hook Grips with Wrist Wraps Hand-Bar Wrist Strap Gym Fitness Hook Weight Strap Pull-Ups Power Lifting Gloves
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Fletchcramer.com

Weight Lifting Hook Grips

Weight Lifting Hook Grips

R 518.99
R 0.00 R 518.99
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Break Through Your Grip Strength Plateau

🔄 Heavy Duty

Reinforced Steel Core

Engineered from high-tensile solid steel with a 600lb pull rating, allowing you to lift max weight without worrying about your grip failing.

🛡️ Total Comfort

2-Inch Neoprene Wrist Wrap

Features extra-thick, high-density padding that stabilizes the wrist and prevents the steel from digging into your skin during heavy pulls.

🔧 No-Slip Grip

Friction-Coated Surface

The hooks are finished with a specialized non-slip rubber coating to keep the bar locked in place and prevent rolling or sliding.

⚙️ Rapid Adjust

17.5" Versatile Fitment

Industrial-strength Velcro straps provide a fully adjustable, 17-point secure fit for both men and women, ensuring zero-wiggle stability.

60 Seconds to a Max-Power Lift

Professional support to secure your grip and protect your wrists during heavy pulls.

PERFORMANCE GUIDE

1

1. Position the Padding

Place the 2-inch neoprene wrist wrap against your inner wrist with the steel hook facing toward your palm.

2

2. Loop the Strap

Feed the 17.5-inch adjustable strap through the steel buckle to prepare for a custom, secure fitment.

3

3. Tighten & Secure

Pull the strap until it provides full wrist stability, then fasten the heavy-duty Velcro firmly.

4

4. Engage the Hook

Place the solid steel hook over the barbell, dumbbell, or pull-up bar so the weight is supported by the steel core.

5

5. Lock Your Grip

The non-slip coating prevents the bar from rolling; wrap your fingers loosely around the hook for maximum control.

6

6. Focus on the Lif

Execute your deadlifts, rows, or pull-ups with total confidence as the hooks take the strain off your forearms.

Trusted by Lifters Across Mzanzi

New PR on Deadlifts

I was stuck at 180kg because my grip kept failing. These hooks have changed everything. The 600lb rating isn't a joke—they feel absolutely solid and secure on the bar. I can finally focus on my form in the Sandton gym without worrying about the bar slipping.

Jabulani Nkosi

Sandton

Incredible Wrist Support

The 2-inch neoprene padding is the thickest I’ve found. It provides massive wrist stability during heavy lat pulldowns and rows. The nonslip coating really grips the machines well. It’s a premium piece of kit for anyone serious about their training.

David Harrison

Cape Town

A Heavy-Lift Lifesaver

The rubber puller and nonslip coating are a total lifesaver for my back days. I don't have to worry about my grip failing on heavy deadlifts anymore; I just strap in, pull, and the focus is 100% on the muscle. The steel feels heavy-duty and high-end. Much better than the flimsy straps I used before.

Johan Myburgh

Knysna
HEAVY-DUTY TRAINING GEAR

Engineered for Maximum Grip & Safety

Solid Steel Core
Built from high-grade, reinforced steel with a 600lb pull load rating, ensuring the hooks hold the weight so you can focus entirely on your target muscles.
2-Inch Neoprene Padding
Features wide, high-density neoprene wrist wraps that provide superior comfort and stability, preventing the strap from digging in during heavy deadlifts or rows.
Nonslip Performance Coating
The hooks are finished with a specialised nonslip coating that prevents the bar from rolling or sliding, maintaining a rock-solid grip on bars and machines.
17.5" Adjustable Strap
Designed with a heavy-duty, 17.5-inch adjustable strap and a rubber puller for easy removal, providing a secure, universal fit for both men and women.

Why Serious Lifters Upgrade to Pro Hooks

Don't settle for failing grips and wrist pain when your personal bests and lifting safety are on the line.

FC Lifting Hooks

Steel-Reinforced (600lb Rated)
2-Inch High-Density Neoprene
Heavy-Duty Nonslip Coating
17.5" Adjustable Secure Strap
Integrated Rubber Removal Puller
VS

THEM

Basic Fabric (Grip Dependent)
Thin/Minimal Wrist Padding
Slips on Smooth or Polished Bars
Fixed Length or Weak Velcro
Difficult to Adjust or Remove

Frequently Asked Questions

Have training questions? WhatsApp us



Yes. These hooks are constructed from heavy-duty reinforced steel with a 600lb (approx. 272kg) pull load rating, allowing you to lift significantly heavier weights without your grip being the limiting factor.



We provide free tracked delivery with an average arrival time of 15 days. You will receive regular tracking updates via email or WhatsApp so you can monitor your gear's journey to your door.

Yes. The wrist wraps feature a 17.5-inch adjustable heavy-duty strap system. This universal design ensures a secure and stable fit for both men and women, regardless of wrist size.



Absolutely. The 2-inch wide high-density neoprene padding cushions your wrists and redistributes the weight away from your joints and onto the hooks, significantly reducing the "digging" sensation and wrist strain.



Yes. The hooks feature a specialised non-slip coating that provides a rock-solid grip on standard barbells, pull-up bars, and various cable machine handles (lat pulldowns, seated rows, etc.).

We offer a 30-day money-back guarantee. If you are not satisfied with the grip support or build quality, simply return the hooks in their original, unused condition for a full refund.